How NewGen Coaching grew views by 2,205%, gained 3300+ followers in 90 days and transformed their Instagram into
a source for generating leads.

NewGen Coaching is a high performance online coaching brand that specialises in elite physique transformations for ambitious men who deliver elite results. Their Instagram wasn’t reflecting that and they wanted to build a stronger online presence, attract more clients, and turn their page into a tool for leads.
The Challenge
Before working together, NewGen had the results but no time to showcase them. They weren’t posting consistently and didn’t have a strategy in place, and the coaching page wasn’t bringing in leads or creating the sense of community they wanted.
NewGen’s goals were:
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Hit 10k
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Increase consistency in posting
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Turn the page into a source for leads
The Solution
We came in with a full service support model which included:
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Strategic content planning and direction
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Branded templates for efficiency and visual consistency
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Posting and scheduling support
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Monthly reporting and performance tracking
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Lead magnet development and story strategy to drive conversions
The focus was on building a high performing, consistent presence that reflected the quality of NewGen’s coaching and attracted the kind of high level clients they work with.
Here’s what we implemented:
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A custom content calendar with regular posting (4-5x per week)
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Content shoots and filming guides
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Editing and production of short-form content
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Launch and ongoing management of her podcast: Meera’s Menopause Podcast
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Caption support and scheduling
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Monthly reporting and data analysis
The focus was to showcase Meera’s depth of knowledge while making her brand feel approachable, empowering, and consistent to build a bigger, stronger online community.
The Results
The numbers are a reflection of what happens when a strong brand gets the structure it needs:
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2,205% increase in views in just 5 months (from 15K to 350K)
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Grew 3300+ followers in 90 days
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Reels generated 2,385 interactions in a single month (a 34% rise)
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Saves up by 105%, comments up by 387%
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Story reach up by 18.6%, averaging 241 views per story
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Story output scaled to 138/month, creating more daily visibility and connection
Reels became our main driver of engagement and with consistent, strategic posting, NewGen began to build the kind of authority and momentum they were after.
The NewGen page is now a highly active lead focused account that truly represents the level of coaching they deliver.
Check out NewGen Coaching Instagram.
